DiscoverSleepy Cat Meditations"YOU ARE" Affirmations For Health & Wellbeing
"YOU ARE" Affirmations For Health & Wellbeing

"YOU ARE" Affirmations For Health & Wellbeing

Update: 2025-09-15
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A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on health, wellbeing and self-love. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight.


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"YOU ARE" Affirmations For Health & Wellbeing

"YOU ARE" Affirmations For Health & Wellbeing

Sleepy Cat Meditations